Cornerstone New Hope - Grand Opening Ceremony and 50% Off Enrollment Fee!

Posted by Teresa Whitcomb on 5/24/17 12:27 PM

Cornerstone New Hope held its official Grand Opening celebration on Tuesday, May 23 - which was a smashing success!  We sincerely wish to thank club members as well as members of our community for stopping by and showing their support of our latest venture – an all new, state-of-the-art club located at 322 West Bridge Street in New Hope.

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At 10:45 a.m., New Hope Mayor Larry Keller (center), along with Cornerstone President-CEO Jim Bishop (left) and Dr. Vail Garvin (right), President-CEO, Central Bucks Chamber of Commerce, cut the ribbon, marking the official opening of the latest Cornerstone club. We appreciate Mayor Keller and other business leaders for taking the time to celebrate with us.

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Topics: Cornerstone New Hope

Cornerstone Personal Training: 10 Reasons to Try It

Posted by Morgan Kingsbauer on 5/22/17 12:33 PM

With summer right around the corner, you might be starting to panic about getting in shape for the warmer weather and all of the fun activities that go along with it. Or maybe you’re already exercising but are not seeing the results that you were hoping for and are starting to get discouraged.

Well there’s no need to panic! These are just some of the signs that it’s time to ask for help. And why not ask the experts – Cornerstone personal trainers!

Cornerstone Personal Training

Personal training is a wonderful service that everybody can benefit from. It’s no different than going to mechanic to work on your car, or going to a nutritionist for help with your diet. It’s simply working with a fitness professional to help improve your health and wellbeing, in whatever way that means to you.

If you’re unsure if Cornerstone personal training is right for you, here are 10 reasons why you should hire a personal trainer:

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Topics: personal training

Swim Lessons in Bucks County: Summertime Is Best for New Skills

Posted by Megan Mattingly, Director of Aquatics on 5/11/17 1:40 PM

One of the most common times that a parent signs up a child for swim lessons is right before the summer begins when they realize their children aren’t quite where they want them to be swim-level wise and they are worried about their safety. 

Swim Lessons

While this is a completely legitimate concern to have and it’s a fantastic reason to register a child for swim lessons, it’s not realistic to hope that a child will become water-safe over the course of one set of lessons (especially if it’s the only time during the year that they are taking a lesson). 

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Topics: swim lessons, swimming lessons, swim,

[PHOTO TOUR] The "NEW" Cornerstone New Hope Club is Now Open

Posted by Cornerstone Clubs on 5/4/17 1:47 PM

We are excited to announce that Cornerstone New Hope has moved and is NOW OPEN at its new location at 322 West Bridge Street!

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With its large, open space, new equipment and modern industrial (but warm) aesthetic, our newest facility is eliciting “oohs” and “ahs” from everyone who walks through the door.  Here is just one sample of the amazing feedback we’ve received since our opening:

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Topics: new hope cornerstone

Cornerstone's Health and Wellness Gifts for Mother's Day

Posted by Teresa Whitcomb on 4/27/17 2:45 PM

The groundwork of all happiness is good health. ~ James Leigh Hunt

When thinking of gifts for mom, usually the first things that pop to mind are flowers, jewelry and chocolate.  As a mom myself, I’ve always enjoyed receiving any of those things (especially chocolate!).  But, I don’t really need them. If I’m honest with myself, one thing I really do need is more time, especially time for myself.  Most moms are so busy working, managing a household and taking care of other people that they often don’t have much time left to take care of themselves.  This year, why not consider giving mom a gift that really matters – some time to focus on her own health and wellness.

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Topics: health and wellness gifts, mother's day

2 Free Lectures on Wellness and Aging, with TRUBIOHEALTH

Posted by Teresa Whitcomb on 4/24/17 2:04 PM

Julie-Bick-new.pngLECTURE 1: 
EXERCISE & YOUR BRAIN
with Dr. Julia Helstrom, D.O., ABIM


LECTURE 2:
YOUR CELLULAR HEALTH - WHERE WELLNESS BEGINS & ENDS
with Dr. Julie Bick, PhD, Flowmetric Diagnostics Chief Scientific Officer


Thursday, May 11

Health & Wellness Center Auditorium, Warrington
1 p.m. and 6 p.m.
Call 215-918-5900 to reserve a spot

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Topics: wellness, lectures, aging